
The Manifestation Method Podcast by Ayelet Polonsky
At the The Manifestation Method Podcast by Ayelet Polonsky, AKA "The Manifestation Mentor" we'll be sharing weekly episodes to take you step-by-step through your journey towards manifesting a life you love. Ayelet spent 6 years learning under enlightened masters in India, and another 6 years studying deep mysticism and Kabbalah in Israel. She is a Therapist trained in CBT, Narrative Therapy, NLP and Emotional Freedom Technique. Whether it's love, money, health or emotional wellbeing, listening to the The Manifestation Method Podcast will teach you how to use your mind to create your reality. Tune into episodes where Ayelet interviews celebrities, influencers, authors, speakers and just about anybody with an epic story of growth and transformation. Their stories and advice will transform the way you perceive what's possible for you. You will also receive episodes where Ayelet will be sharing her own wisdom that she's gathered from a decade and a half of researching how the mind works and how to crack open the code to recreate a blueprint for success. Break your limiting beliefs, tap into your supernatural powers and create a life you're obsessed with!
The Manifestation Method Podcast by Ayelet Polonsky
Ep. 88 - Powerful Tips For Shifting Your Frequency Quickly
Dive into the science and spirituality of frequency in this transformative episode of The Manifestation Method!
I'll break down exactly how frequency shapes your reality and share practical tools for raising your vibration to manifest faster. You'll discover:
- Why frequency is the invisible bridge between your inner state and external reality
- The science behind how energy shapes your manifestations
- Three powerful metaphors to understand frequency (radio station, mirror effect, magnet)
- Practical tools for shifting your frequency quickly, including gratitude practices and visualization
- How to navigate the emotional frequency scale to raise your vibration gradually
- The importance of morning routines in setting your daily frequency
- A guided visualization to help you embody your desired frequency
Whether you're manifesting love, abundance, or better health, this episode offers concrete strategies for becoming an energetic match for your desires.
Plus, experience a powerful guided visualization to help you anchor in your highest frequency!
Get ready to master the art of frequency manipulation. Your energetic upgrade begins here!
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Manifestation Lifelong Love Waitlist: https://www.ayeletpolonsky.com/waitlist-early-bird-special
FREE MEDITATIONS:
Walking Meditation: https://www.ayeletpolonsky.com/opt-in-3e440347-b5b1-4200-aaa3-31c460949642
3-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1
Abundance Activation Meditation: https://www.ayeletpolonsky.com/opt-in-e40ba739-6d49-4488-83c1-4feddabb6e6c
FREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/gifts
Ayelet’s Courses:
THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting
21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallenge
MANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundance
Connect with Ayelet:
Instagram:instagram.com/themanifestationmindset/ | Tiktok: tiktok.com/@manifestationmindset | Youtube: youtube.com/@AyeletPolonsky | Facebook: facebook.com/ayeletpolonsky/ | Work with me 1-1: tr.ee/irRgxNgvC4 | Email: ayelet@ayeletpolonsky.com | My Favorite Products: tr.ee/Qxz6OXrsQ