The Manifestation Method Podcast by Ayelet Polonsky
At the The Manifestation Method Podcast by Ayelet Polonsky, AKA "The Manifestation Mentor" we'll be sharing weekly episodes to take you step-by-step through your journey towards manifesting a life you love. Ayelet spent 6 years learning under enlightened masters in India, and another 6 years studying deep mysticism and Kabbalah in Israel. She is a Therapist trained in CBT, Narrative Therapy, NLP and Emotional Freedom Technique. Whether it's love, money, health or emotional wellbeing, listening to the The Manifestation Method Podcast will teach you how to use your mind to create your reality. Tune into episodes where Ayelet interviews celebrities, influencers, authors, speakers and just about anybody with an epic story of growth and transformation. Their stories and advice will transform the way you perceive what's possible for you. You will also receive episodes where Ayelet will be sharing her own wisdom that she's gathered from a decade and a half of researching how the mind works and how to crack open the code to recreate a blueprint for success. Break your limiting beliefs, tap into your supernatural powers and create a life you're obsessed with!
Episodes
159 episodes
Ep. 158 - Sometimes Things Need to Fall Apart
Ever felt like everything in your life is breaking not gently, but really breaking? Systems collapsing, relationships shifting, identities dissolving, structures that once felt solid suddenly wobbling? And your mind immediately goes to one plac...
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Season 1
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Episode 158
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21:18
Ep. 157 - Knowing When to Stay and When to Walk Away: Love, Loss, Breakups, and Self-Worth
Ever heard someone say "you can tell how much someone loves themselves by how quickly they can walk away"? There's truth in it—but there's also nuance. In this deeply honest episode of The Manifestation Method, I'm tackling the most painful que...
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Season 1
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Episode 157
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20:49
Ep. 156 - Discomfort Is the Portal: Why the Life You Want Is Hiding Inside What You’re Avoiding
Ever felt that internal shaking before a big leap and thought "maybe I'm not ready"? Ever interpreted discomfort as misalignment, friction as a red flag, stretching as proof you're off path? In this powerful episode of The Manifestation Method,...
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Season 1
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Episode 156
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55:14
Ep. 155 - You Can't Heal What You Won't Feel: How to Experience Bliss Through Pain
Ever caught yourself spiritualizing your pain instead of feeling it? Ever said "everything happens for a reason" to avoid the ache in your chest, or "I manifested this so I shouldn't be upset" to bypass the grief? In this raw, vulnerable episod...
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Season 1
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Episode 155
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51:06
Ep. 154 - You Were Never Unlovable & You Are Not Too Much: Why You Think You're Unworthy of Love
Ever wondered why love feels so hard? Why you doubt it when it's offered, why you feel like you have to earn it, manage it, prove yourself worthy of it? In this deeply tender episode of The Manifestation Method, I'm unpacking the question under...
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Season 1
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Episode 154
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44:14
Ep. 153 - The Trauma Bond That Feels Like Love
Ever felt that electric pull toward someone that made your heart flutter and your stomach tighten, but left you scanning, waiting, bracing? Ever mistaken intensity for love, anxiety for chemistry, the rush of their text for connection? In this ...
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31:01
Ep. 152 - The Cost of Not Trusting Yourself
Ever swallowed a "no" to keep the peace? Stayed when every cell in your body screamed "leave"? Overridden that quiet voice inside because you didn't want to disappoint someone? In this deeply tender episode of The Manifestation Method, I'm shar...
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Season 1
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Episode 152
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29:37
Ep. 151 - Self-Generated Pleasure - The Greatest Love Affair You Can Possibly Have.
Ever notice how you're always reaching outward—for validation, for the next achievement, for someone else to make you feel alive? In this raw, honest episode of The Manifestation Method, I'm getting vulnerable about my own journey with counterf...
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Season 1
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Episode 151
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32:20
Ep. 150 - Faith Over Fear: Why Worry Is Making Things Harder
Ever notice how the things you worry about most never actually happen? In this deeply honest episode of The Manifestation Method, I'm dismantling the quiet belief so many of us carry: that worry is protection, that anxiety is preparation, that ...
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Season 1
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Episode 150
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39:25
Ep. 149 - Why Things Fall Apart (And Why That’s a Good Thing)
Ever felt like you're unraveling from the inside out? In this raw, vulnerable episode of The Manifestation Method, I'm sharing my current deep unraveling in real-time - not polished, not wrapped in a ribbon, but shaky and still in process - and...
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37:48
Ep. 148 - Become the Frequency of Abundance
Ever felt like you're chasing abundance but it keeps slipping away? In this paradigm-shifting episode of The Manifestation Method, I'm revealing why abundance has nothing to do with dollar amounts and everything to do with the frequency your ne...
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Season 1
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Episode 148
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36:58
Ep. 147 - t’s All the Same to Me: The Art of Letting Go with Moshe Gersht
Struggling to release control while still taking aligned action? In this profound conversation with Moshe Gersht, bestselling author and equanimity teacher, I'm diving into the ancient wisdom that transforms how you hold desire, navigate fear, ...
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Season 1
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Episode 147
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1:08:44
Ep. 146 - The Truth About Imposter Syndrome (No One Talks About This)
Ever felt like a fraud despite earning everything through sweat and devotion? In this paradigm-shifting episode of The Manifestation Method, I'm exposing what imposter syndrome really is - and it's not what you've been told.That voice sa...
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Season 1
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Episode 146
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36:03
Ep. 145 - Behind the Scenes of Our Marriage: Our Rawest Relationship Q&A
Ever wonder what really happens when the microphones are off? In this raw, vulnerable episode of The Manifestation Method, I'm sitting down with my husband Beryl for our first-ever joint podcast - answering all the questions you submitted about...
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Season 1
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Episode 145
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52:01
Ep. 144 - Finding Clarity When You're Scared of Making the Wrong Decision
Paralyzed at a crossroads, terrified you'll choose wrong and ruin everything? In this deeply clarifying episode of The Manifestation Method, I'm revealing why you're not indecisive because you're weak - and introducing the radical truth that wi...
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Season 1
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Episode 144
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32:17
Ep. 143 - What Men REALLY Want + How to Become the Woman He Commits To
Think you're "too much" for men to handle? In this raw, revealing episode of The Manifestation Method, I'm shattering the most painful myth women carry - and exposing what healthy men actually crave (hint: it's your depth, not your performance)...
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Season 1
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Episode 143
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40:54
Ep. 142 - Kislev: Finding Light Within the Dark
Feeling stretched thin, spiritually exhausted, or like you're walking through more darkness than light? In this soul-nourishing episode of The Manifestation Method, I'm diving into the sacred month of Kislev - revealing why winter's darkness is...
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Season 1
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Episode 142
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38:49
Ep. 141 - How to Love People Who Trigger You
Ever tried using your happiness as revenge against someone who hurt you? In this paradigm-shifting episode of The Manifestation Method, I'm revealing why "success as payback" is actually poison - and introducing the radical Kabbalistic practice...
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Season 1
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Episode 141
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30:45
Ep. 140 - Not Everyone is Going to Like You... And That's More Than Okay
Remember that moment when you realized not everyone's going to like you - and somehow it didn't sting anymore, but felt liberating? In this deeply freeing episode of The Manifestation Method, I'm sharing the raw story of a woman who told me "I ...
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Season 1
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Episode 140
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27:39
Ep. 139 - What No One Told You About Marriage, Suffering & Manifestation — with Rabbi Manis Friedman
What if everything you believed about marriage, manifestation, and finding yourself was backwards? In this paradigm-shattering conversation with world-renowned philosopher Rabbi Manis Friedman, I'm diving into the ancient wisdom that flips mode...
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Season 1
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Episode 139
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1:12:17
Episode 138 - Overthinking, Over-Explaining, Overanalyzing: Why We Do It - And How to Stop
Ever catch yourself replaying a conversation frame by frame, analyzing every tone and emoji, wondering if you said too much? In this deeply relatable episode of The Manifestation Method, I'm unpacking the trifecta of mental overdrive - what I c...
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Season 1
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Episode 138
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39:05
Ep. 137 - Introducing The Re-Cognizing Method: A New Way to Remember Who You Are
Episode 137 - Introducing The Re-Cognizing Method: A New Way to Remember Who You AreWhat if the stories shaping your entire reality aren't even yours? In this groundbreaking episode of The Manifestation Method, I'm unveiling the culminat...
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Season 1
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Episode 137
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35:23
Ep. 136 - The Myth of Being Healed
Think your spiritual teacher has it all figured out? In this raw, myth-shattering episode of The Manifestation Method, I'm pulling back the curtain on the dangerous illusion that healing has a finish line - and revealing why the moment you beli...
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Season 1
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Episode 136
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45:47
Ep. 135 - From Duality to Unity: Healing the Wound of Belonging
Ever walked into a room full of people and felt invisible? In this profoundly vulnerable episode of The Manifestation Method, I'm diving into the wound that touches every single soul - the ache to belong, to be seen, to be chosen - and revealin...
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Season 1
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Episode 135
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46:09
Ep. 134 - Dancing With Your Shadows: The Kabbalah of the Yetzer Hara
Close your eyes and feel it - that whisper in the dark, the flicker of temptation, the heat rising when you want something forbidden. In this provocative episode of The Manifestation Method, I'm stripping back the shame around desire itself and...
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Season 1
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Episode 134
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39:04