The Manifestation Method Podcast by Ayelet Polonsky
At the The Manifestation Method Podcast by Ayelet Polonsky, AKA "The Manifestation Mentor" we'll be sharing weekly episodes to take you step-by-step through your journey towards manifesting a life you love. Ayelet spent 6 years learning under enlightened masters in India, and another 6 years studying deep mysticism and Kabbalah in Israel. She is a Therapist trained in CBT, Narrative Therapy, NLP and Emotional Freedom Technique. Whether it's love, money, health or emotional wellbeing, listening to the The Manifestation Method Podcast will teach you how to use your mind to create your reality. Tune into episodes where Ayelet interviews celebrities, influencers, authors, speakers and just about anybody with an epic story of growth and transformation. Their stories and advice will transform the way you perceive what's possible for you. You will also receive episodes where Ayelet will be sharing her own wisdom that she's gathered from a decade and a half of researching how the mind works and how to crack open the code to recreate a blueprint for success. Break your limiting beliefs, tap into your supernatural powers and create a life you're obsessed with!
Episodes
175 episodes
Ep. 174 - How to Become a Vibrational Match For Your Desires
Get ready to revolutionize your manifestation practice in this game-changing episode of The Manifestation Method!I'll dive deep into the core principle of manifestation: becoming a vibrational match for your desires. You'll discover:...
Ep. 173 - There Are No Bad Parts: How to Break the Trauma Loop and Heal
What if the parts of yourself you’ve been trying to fix, silence, or get rid of aren’t actually the problem?In this episode of The Manifestation Method Podcast, Ayelet explores trauma through the lens of Internal Family Systems...
Ep. 172 - What 8 Years of Living in Israel Taught Me About Love
What is the actual formula for everlasting love? In a world where 42% of marriages end in divorce-that's 86 divorces per hour-most couples walk down the aisle with no blueprint for making it last. In this deeply personal episode of The Manifest...
Ep. 171 - How I Manifested my Husband in 21 Days
Are you ready to unlock the secrets of rapid manifestation in love? Join me as I reveal the jaw-dropping story of how I called in my soulmate in just 21 days!In this transformative episode, I'll take you on a rollercoaster ride through m...
Ep. 170 - An intimate conversation with my Dad ft. Yosef Shimron
What does it look like when a daughter sits down with her father and asks him everything she's always wanted to know? In this rare, unscripted, deeply human episode of The Manifestation Method, I'm joined by my dad, Yosef Shimron, born and rais...
Ep. 169 - The 3 Words That Changed my life: "Listening is God"
Over a decade ago I picked up a book, read three words, closed it, and sat there while something inside me rearranged. Those words were: listening is God. In this deeply intimate episode of The Manifestation Method, I'm unpacking why those thre...
Ep. 168 - The Sacred Side of Grief
I was 21 years old, scrolling through social media half asleep, when I started seeing her name everywhere. Rest in peace, Dawn. We love you, Dawn. And then I saw her face, my high school friend, 19 years old, gone. In this tender, profound epis...
Ep. 167 - The Ancient Secret to Manifestation Nobody Talks About w/ Charla Goodnight from Collective Guidance Podcast
Ever wondered why vision boards and positive affirmations aren't working? Why you want something so badly and yet it just won't land? In this electric episode of The Manifestation Method, I'm joining Charla Goodnight on the Collective Guidance ...
Ep. 166 - The Kabbalah of Why What You Resist Persists
Think of something in your life that feels stuck right now: a relationship, finances, a decision you keep oscillating on, something you've been pushing toward that seems to push back harder the more you force it. In this deeply embodied episode...
Ep. 165 - The Secret to Why Your Manifestations Are Blocked: The Truth About Identity
Ever wondered why you get results but then slip back to square one? Ever changed your habits but nothing really shifted? Ever felt like no matter how many vision boards you make or affirmations you repeat, something underneath keeps you stuck? ...
Ep. 164 - How to Trust When Life Makes No Sense
Ever felt like you're gripping the steering wheel of life so tightly your knuckles turn white? Ever tried to control, predict, forescript, manipulate reality because what you really want is certainty? In this profound episode of The Manifestati...
Ep. 163 - The Quantum Field, Kabbalah & Manifestation - Part 2
Ever felt like you're doing all the manifestation work but something's still not clicking? In this mind-expanding continuation of The Manifestation Method's quantum physics and Kabbalah series, I'm taking everything we opened in Part 1 and brin...
Ep. 162 - The Quantum Field, Kabbalah & Manifestation - Part 1
Ever wondered how ancient mysticism and modern science might be describing the same reality? In this mind-expanding two-part exploration of The Manifestation Method, I'm revealing the intersection between quantum physics and Kabbalistic wisdom—...
Ep. 161 - How to Communicate Without Attacking Each Other
Ever gone into a conversation with someone you love thinking "I'm just trying to explain how I feel" and within five minutes it's turned into a full-blown fight? Someone's defending, someone's attacking, someone shuts down, someone raises their...
Ep.160 - Why Your Relationship Is Starting to Feel Like It’s Falling Apart
Ever wondered why the same arguments keep happening? Why no matter how much you communicate or try harder, something still feels stuck? In this profound episode of The Manifestation Method, I'm diving into the masculine wound and the feminine w...
Ep. 159 - Why Anxiety Gets Worse When Life Is Actually Getting Better
Ever noticed that anxiety doesn't only show up in chaos, it often intensifies right when things are expanding? Ever felt pressure in your chest, restlessness in your system, constant scanning even when everything is technically okay? In this de...
Ep. 158 - Sometimes Things Need to Fall Apart
Ever felt like everything in your life is breaking not gently, but really breaking? Systems collapsing, relationships shifting, identities dissolving, structures that once felt solid suddenly wobbling? And your mind immediately goes to one plac...
Ep. 157 - Knowing When to Stay and When to Walk Away: Love, Loss, Breakups, and Self-Worth
Ever heard someone say "you can tell how much someone loves themselves by how quickly they can walk away"? There's truth in it—but there's also nuance. In this deeply honest episode of The Manifestation Method, I'm tackling the most painful que...
Ep. 156 - Discomfort Is the Portal: Why the Life You Want Is Hiding Inside What You’re Avoiding
Ever felt that internal shaking before a big leap and thought "maybe I'm not ready"? Ever interpreted discomfort as misalignment, friction as a red flag, stretching as proof you're off path? In this powerful episode of The Manifestation Method,...
Ep. 155 - You Can't Heal What You Won't Feel: How to Experience Bliss Through Pain
Ever caught yourself spiritualizing your pain instead of feeling it? Ever said "everything happens for a reason" to avoid the ache in your chest, or "I manifested this so I shouldn't be upset" to bypass the grief? In this raw, vulnerable episod...
Ep. 154 - You Were Never Unlovable & You Are Not Too Much: Why You Think You're Unworthy of Love
Ever wondered why love feels so hard? Why you doubt it when it's offered, why you feel like you have to earn it, manage it, prove yourself worthy of it? In this deeply tender episode of The Manifestation Method, I'm unpacking the question under...
Ep. 153 - The Trauma Bond That Feels Like Love
Ever felt that electric pull toward someone that made your heart flutter and your stomach tighten, but left you scanning, waiting, bracing? Ever mistaken intensity for love, anxiety for chemistry, the rush of their text for connection? In this ...
Ep. 152 - The Cost of Not Trusting Yourself
Ever swallowed a "no" to keep the peace? Stayed when every cell in your body screamed "leave"? Overridden that quiet voice inside because you didn't want to disappoint someone? In this deeply tender episode of The Manifestation Method, I'm shar...
Ep. 151 - Self-Generated Pleasure - The Greatest Love Affair You Can Possibly Have.
Ever notice how you're always reaching outward—for validation, for the next achievement, for someone else to make you feel alive? In this raw, honest episode of The Manifestation Method, I'm getting vulnerable about my own journey with counterf...
Ep. 150 - Faith Over Fear: Why Worry Is Making Things Harder
Ever notice how the things you worry about most never actually happen? In this deeply honest episode of The Manifestation Method, I'm dismantling the quiet belief so many of us carry: that worry is protection, that anxiety is preparation, that ...