The Manifestation Method Podcast by Ayelet Polonsky

Ep. 91 - Navigating Dark Times with Grace and Growth

Ayelet Polonsky Season 1 Episode 91

Join me for this soul-nurturing episode of The Manifestation Method where I offer a compassionate perspective on life's darker seasons.

I'll share why those challenging periods aren't signs of failure, but essential parts of your growth journey. You'll discover:

  • Why there's nothing wrong with you when you're struggling
  • How to reframe trauma as a marker of transformation
  • The power of surrender versus control
  • Nature's wisdom about seasons of darkness
  • Practical tools for finding light in difficult times
  • A guided somatic practice for anchoring these teachings

Through metaphors of winter, diamonds under pressure, and trees struck by lightning, I'll help you understand how darkness serves as fertile ground for transformation.

Plus, experience a powerful guided practice to help you connect with your inner light, even in shadowy times.

Whether you're currently in a dark season or supporting someone who is, this episode offers gentle wisdom for navigating life's winters with grace.

Remember: You're not broken - you're breaking open. Your journey to transformation starts here.

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Manifestation Lifelong Love Waitlist: https://www.ayeletpolonsky.com/waitlist-early-bird-special

FREE MEDITATIONS:

Walking Meditation: https://www.ayeletpolonsky.com/opt-in-3e440347-b5b1-4200-aaa3-31c460949642

3-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1

Abundance Activation Meditation: https://www.ayeletpolonsky.com/opt-in-e40ba739-6d49-4488-83c1-4feddabb6e6c

FREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/gifts

Ayelet’s Courses:

THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting

21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallenge

MANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundance

Connect with Ayelet:

Instagram:instagram.com/themanifestationmindset/ | Tiktok: tiktok.com/@manifestationmindset | Youtube:  youtube.com/@AyeletPolonsky | Facebook: facebook.com/ayeletpolonsky/ | Work with me 1-1: tr.ee/irRgxNgvC4 | Email: ayelet@ayeletpolonsky.com | My Favorite Products: tr.ee/Qxz6OXrsQ