
The Manifestation Method Podcast by Ayelet Polonsky
At the The Manifestation Method Podcast by Ayelet Polonsky, AKA "The Manifestation Mentor" we'll be sharing weekly episodes to take you step-by-step through your journey towards manifesting a life you love. Ayelet spent 6 years learning under enlightened masters in India, and another 6 years studying deep mysticism and Kabbalah in Israel. She is a Therapist trained in CBT, Narrative Therapy, NLP and Emotional Freedom Technique. Whether it's love, money, health or emotional wellbeing, listening to the The Manifestation Method Podcast will teach you how to use your mind to create your reality. Tune into episodes where Ayelet interviews celebrities, influencers, authors, speakers and just about anybody with an epic story of growth and transformation. Their stories and advice will transform the way you perceive what's possible for you. You will also receive episodes where Ayelet will be sharing her own wisdom that she's gathered from a decade and a half of researching how the mind works and how to crack open the code to recreate a blueprint for success. Break your limiting beliefs, tap into your supernatural powers and create a life you're obsessed with!
The Manifestation Method Podcast by Ayelet Polonsky
Ep. 91 - Navigating Dark Times with Grace and Growth
Join me for this soul-nurturing episode of The Manifestation Method where I offer a compassionate perspective on life's darker seasons.
I'll share why those challenging periods aren't signs of failure, but essential parts of your growth journey. You'll discover:
- Why there's nothing wrong with you when you're struggling
- How to reframe trauma as a marker of transformation
- The power of surrender versus control
- Nature's wisdom about seasons of darkness
- Practical tools for finding light in difficult times
- A guided somatic practice for anchoring these teachings
Through metaphors of winter, diamonds under pressure, and trees struck by lightning, I'll help you understand how darkness serves as fertile ground for transformation.
Plus, experience a powerful guided practice to help you connect with your inner light, even in shadowy times.
Whether you're currently in a dark season or supporting someone who is, this episode offers gentle wisdom for navigating life's winters with grace.
Remember: You're not broken - you're breaking open. Your journey to transformation starts here.
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Manifestation Lifelong Love Waitlist: https://www.ayeletpolonsky.com/waitlist-early-bird-special
FREE MEDITATIONS:
Walking Meditation: https://www.ayeletpolonsky.com/opt-in-3e440347-b5b1-4200-aaa3-31c460949642
3-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1
Abundance Activation Meditation: https://www.ayeletpolonsky.com/opt-in-e40ba739-6d49-4488-83c1-4feddabb6e6c
FREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/gifts
Ayelet’s Courses:
THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting
21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallenge
MANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundance
Connect with Ayelet:
Instagram:instagram.com/themanifestationmindset/ | Tiktok: tiktok.com/@manifestationmindset | Youtube: youtube.com/@AyeletPolonsky | Facebook: facebook.com/ayeletpolonsky/ | Work with me 1-1: tr.ee/irRgxNgvC4 | Email: ayelet@ayeletpolonsky.com | My Favorite Products: tr.ee/Qxz6OXrsQ