Episode 93 - The Alchemy of Transforming Pain into Pleasure Artwork

The Manifestation Method Podcast by Ayelet Polonsky

At the The Manifestation Method Podcast by Ayelet Polonsky, AKA "The Manifestation Mentor" we'll be sharing weekly episodes to take you step-by-step through your journey towards manifesting a life you love. Ayelet spent 6 years learning under enlightened masters in India, and another 6 years studying deep mysticism and Kabbalah in Israel. She is a Therapist trained in CBT, Narrative Therapy, NLP and Emotional Freedom Technique. Whether it's love, money, health or emotional wellbeing, listening to the The Manifestation Method Podcast will teach you how to use your mind to create your reality. Tune into episodes where Ayelet interviews celebrities, influencers, authors, speakers and just about anybody with an epic story of growth and transformation. Their stories and advice will transform the way you perceive what's possible for you. You will also receive episodes where Ayelet will be sharing her own wisdom that she's gathered from a decade and a half of researching how the mind works and how to crack open the code to recreate a blueprint for success. Break your limiting beliefs, tap into your supernatural powers and create a life you're obsessed with!

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The Manifestation Method Podcast by Ayelet Polonsky

Episode 93 - The Alchemy of Transforming Pain into Pleasure

December 16, 2024 • Ayelet Polonsky • Season 1 • Episode 93

Join me for this soul-stirring exploration of emotional alchemy in this powerful episode of The Manifestation Method!

I'll guide you through understanding why feeling your emotions fully - especially the difficult ones - is crucial for transformation and healing. You'll discover:

Why suppressing emotions leads to stagnation and how to release them
The truth about "good girl syndrome" and its impact on emotional expression
Practical techniques for processing anger and rage safely
The five-step focusing method for emotional transformation
How pleasure and pain are two sides of the same coin
Tools for turning emotional pain into wisdom and strength

Through real examples and guided practices, I'll show you how to reclaim your emotional sovereignty and find the hidden gifts in your pain.

Plus, experience a powerful blessing to help you honor all your emotions as sacred messengers.

Whether you're healing from past wounds or seeking deeper emotional freedom, this episode offers gentle wisdom for transforming pain into pleasure.

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Sound Bath Live Event with Chaya Glaser: http://chai-sound.com/upcoming

Manifestation Lifelong Love Waitlist: https://www.ayeletpolonsky.com/waitlist-early-bird-special

FREE MEDITATIONS:

Walking Meditation: https://www.ayeletpolonsky.com/opt-in-3e440347-b5b1-4200-aaa3-31c460949642

3-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1

Abundance Activation Meditation: https://www.ayeletpolonsky.com/opt-in-e40ba739-6d49-4488-83c1-4feddabb6e6c

FREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/gifts

Ayelet’s Courses:

THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting

21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallenge

MANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundance

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