Ep. 112 - Speak Your Truth Without Losing Connection with Raele Altano Artwork

The Manifestation Method Podcast by Ayelet Polonsky

At the The Manifestation Method Podcast by Ayelet Polonsky, AKA "The Manifestation Mentor" we'll be sharing weekly episodes to take you step-by-step through your journey towards manifesting a life you love. Ayelet spent 6 years learning under enlightened masters in India, and another 6 years studying deep mysticism and Kabbalah in Israel. She is a Therapist trained in CBT, Narrative Therapy, NLP and Emotional Freedom Technique. Whether it's love, money, health or emotional wellbeing, listening to the The Manifestation Method Podcast will teach you how to use your mind to create your reality. Tune into episodes where Ayelet interviews celebrities, influencers, authors, speakers and just about anybody with an epic story of growth and transformation. Their stories and advice will transform the way you perceive what's possible for you. You will also receive episodes where Ayelet will be sharing her own wisdom that she's gathered from a decade and a half of researching how the mind works and how to crack open the code to recreate a blueprint for success. Break your limiting beliefs, tap into your supernatural powers and create a life you're obsessed with!

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The Manifestation Method Podcast by Ayelet Polonsky

Ep. 112 - Speak Your Truth Without Losing Connection with Raele Altano

April 29, 2025 • Ayelet Polonsky

Join me for an enlightening conversation with certified communication coach Raele Altano, who shares powerful insights on speaking your truth while maintaining meaningful connection. In this heart-opening episode of The Manifestation Method, we explore the delicate balance between authenticity, boundaries, and effective communication.

Discover why many of us (especially women) struggle to articulate our needs in relationships that matter most and learn Raele's transformative "approach with gratitude and empathy" technique for setting boundaries without creating defensiveness. Through personal stories and practical wisdom, Raele reveals how to navigate challenging conversations, recognize when to take space, and identify when energetic alignment is present.

From handling chronic interrupters to understanding what authentic communication truly means, this episode offers invaluable tools for anyone seeking to strengthen their relationships through clearer, more compassionate expression. As childhood friends who reconnected after 20 years, Raele and I share a natural rapport that makes this conversation feel like eavesdropping on two friends discussing life's most important skill.

Whether you're struggling with people-pleasing tendencies, navigating difficult dynamics, or simply wanting to enhance your communication abilities, this episode provides actionable strategies for bringing more authenticity and connection into all your relationships.

Press play to learn how to honor yourself through honest expression while creating space for others to do the same - the true art of soul-aligned communication.

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Raele Altano Instagram - https://www.instagram.com/wellwithraele/

Manifestation Portal App - https://www.ayeletpolonsky.com/mm

FREE MEDITATIONS:

Walking Meditation: https://www.ayeletpolonsky.com/opt-in-3e440347-b5b1-4200-aaa3-31c460949642

3-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1

Abundance Activation Meditation: https://www.ayeletpolonsky.com/opt-in-e40ba739-6d49-4488-83c1-4feddabb6e6c

FREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/gifts

Ayelet’s Courses:

THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting

21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallenge

MANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundance

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