The Manifestation Method Podcast by Ayelet Polonsky
At the The Manifestation Method Podcast by Ayelet Polonsky, AKA "The Manifestation Mentor" we'll be sharing weekly episodes to take you step-by-step through your journey towards manifesting a life you love. Ayelet spent 6 years learning under enlightened masters in India, and another 6 years studying deep mysticism and Kabbalah in Israel. She is a Therapist trained in CBT, Narrative Therapy, NLP and Emotional Freedom Technique. Whether it's love, money, health or emotional wellbeing, listening to the The Manifestation Method Podcast will teach you how to use your mind to create your reality. Tune into episodes where Ayelet interviews celebrities, influencers, authors, speakers and just about anybody with an epic story of growth and transformation. Their stories and advice will transform the way you perceive what's possible for you. You will also receive episodes where Ayelet will be sharing her own wisdom that she's gathered from a decade and a half of researching how the mind works and how to crack open the code to recreate a blueprint for success. Break your limiting beliefs, tap into your supernatural powers and create a life you're obsessed with!
The Manifestation Method Podcast by Ayelet Polonsky
Ep. 119 - My Raw Journey from People-Pleasing to Self-Honoring
What happens when the need to belong costs you your authenticity? In this deeply vulnerable episode of The Manifestation Method, I'm sharing my most personal story yet - how leaving Israel after October 7th became the catalyst for the most profound transformation of my life.
I'll take you inside the raw reality of that decision: holding my trembling four-year-old son who asked "Will you protect me?" while my own world crumbled, making the agonizing choice to leave our dream life in Jerusalem, and facing five months of guilt, shame, and questioning everything I thought I knew about belonging and loyalty.
For the first time, I'm revealing how this experience forced me to confront a lifelong pattern of self-abandonment disguised as "being a good person." You'll discover the sneaky ways we betray ourselves - saying yes when every fiber whispers no, shrinking to make others comfortable, confusing being liked with being loved, and mistaking approval for true belonging.
I'm sharing the profound realization that changed everything: if it costs you your authenticity, it's just too expensive. You'll learn the difference between genuine belonging and trauma bonds, and why looking good in other people's eyes should never come at the expense of honoring yourself.
This episode dives deep into the sacred art of radical self-compassion - not trying to eliminate the parts of us that feel "not enough," but learning to love and integrate every aspect of ourselves. I'll reveal why healing doesn't come through self-rejection but through creating an inner sanctuary where every part of you has a seat at the table.
Whether you're caught in people-pleasing patterns, struggling with boundaries, or ready to stop abandoning yourself to be loved, this episode offers the keys to becoming your own home, sanctuary, and safe place.
Press play for an intimate journey into what it really means to choose yourself - not from ego, but from grounded, loving self-honor. Because true belonging starts from within, and freedom is knowing you belong everywhere and nowhere simultaneously.
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Manifestation Portal App - https://www.ayeletpolonsky.com/mm
FREE 5-Day Kabbalistic Activation - https://www.ayeletpolonsky.com/opt-in-5f881604-c276-48fe-ad33-7f649faf0d3e
FREE MEDITATIONS:
Walking Meditation: https://www.ayeletpolonsky.com/opt-in-3e440347-b5b1-4200-aaa3-31c460949642
3-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1
Abundance Activation Meditation: https://www.ayeletpolonsky.com/opt-in-e40ba739-6d49-4488-83c1-4feddabb6e6c
FREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/gifts
Ayelet’s Courses:
THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting
21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallenge
MANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundance
Connect with Ayelet:
Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube: youtube.com/@AyeletPolonsky | Facebook: fac