The Manifestation Method Podcast by Ayelet Polonsky
At the The Manifestation Method Podcast by Ayelet Polonsky, AKA "The Manifestation Mentor" we'll be sharing weekly episodes to take you step-by-step through your journey towards manifesting a life you love. Ayelet spent 6 years learning under enlightened masters in India, and another 6 years studying deep mysticism and Kabbalah in Israel. She is a Therapist trained in CBT, Narrative Therapy, NLP and Emotional Freedom Technique. Whether it's love, money, health or emotional wellbeing, listening to the The Manifestation Method Podcast will teach you how to use your mind to create your reality. Tune into episodes where Ayelet interviews celebrities, influencers, authors, speakers and just about anybody with an epic story of growth and transformation. Their stories and advice will transform the way you perceive what's possible for you. You will also receive episodes where Ayelet will be sharing her own wisdom that she's gathered from a decade and a half of researching how the mind works and how to crack open the code to recreate a blueprint for success. Break your limiting beliefs, tap into your supernatural powers and create a life you're obsessed with!
The Manifestation Method Podcast by Ayelet Polonsky
Ep. 137 - Introducing The Re-Cognizing Method: A New Way to Remember Who You Are
Episode 137 - Introducing The Re-Cognizing Method: A New Way to Remember Who You Are
What if the stories shaping your entire reality aren't even yours? In this groundbreaking episode of The Manifestation Method, I'm unveiling the culmination of 18 years studying under enlightened masters - the Re-Cognizing Method, a revolutionary framework that transforms how you see yourself, your past, and your infinite potential.
From ashrams in India to the Amazon jungles with Shipibo shamans to studying Kabbalah in Israel, I've distilled two decades of devoted practice into four sacred portals that don't just shift your awareness - they rebirth your entire being. This isn't therapy. This isn't coaching. This is soul-level alchemy.
Drawing on Kabbalistic wisdom, I'm revealing how your childhood cognitions - the beliefs you internalized about love, safety, and belonging - became klipot, protective shells that now block divine light from flowing through your vessels. You'll discover that every "I'm not enough" thought is actually a survival strategy your soul created, and why recognizing this changes everything.
I'm breaking down the four movements of transformation: Recognize (shine light on the shadows living in your subconscious), Re-Cognize (know again through new eyes, shifting the meaning you attached to old wounds), Recommit (renegotiate your inner contract and anchor new choices), and Re-Embody (live as the version of you that already exists in wholeness).
This episode includes the Kabbalistic understanding of why this works: how the Sefirot on the Tree of Life hold your soul's blueprint, why Bina (understanding) contracts when curiosity wasn't safe, how Chesed (love) withers under scarcity conditioning, and why reclaiming these vessels is literal Tikkun - soul correction that ripples through past lives, ancestral lineage, and the collective field.
You'll learn why we don't manifest what we want but what lives in our unconscious, how meaning-making from childhood experiences creates your adult reality, and why that crush who rejected you at eight planted a seed you're still watering today. I'm sharing the somatic, neurological, and mystical practices that make this embodied - not just understood.
Whether you've done years of healing work or you're just beginning, this episode offers the framework for true transformation: moving from surviving through conditioned patterns to walking as the full expression of your soul's radiant blueprint.
Press play and remember: you are not bound by your story - you are the one who sees, remembers, and chooses to be reborn.
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Manifestation Portal App - https://www.ayeletpolonsky.com/mm
FREE 5-Day Kabbalistic Activation - https://www.ayeletpolonsky.com/opt-in-5f881604-c276-48fe-ad33-7f649faf0d3e
FREE MEDITATIONS:
3-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1
FREE Visualization to Manifest Love: https://www.ayeletpolonsky.com/gifts
Ayelet’s Courses:
THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting
21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallenge
MANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundance
Connect with Ayelet:
Instagram:instagram.com/ay