The Manifestation Method Podcast by Ayelet Polonsky
At the The Manifestation Method Podcast by Ayelet Polonsky, AKA "The Manifestation Mentor" we'll be sharing weekly episodes to take you step-by-step through your journey towards manifesting a life you love. Ayelet spent 6 years learning under enlightened masters in India, and another 6 years studying deep mysticism and Kabbalah in Israel. She is a Therapist trained in CBT, Narrative Therapy, NLP and Emotional Freedom Technique. Whether it's love, money, health or emotional wellbeing, listening to the The Manifestation Method Podcast will teach you how to use your mind to create your reality. Tune into episodes where Ayelet interviews celebrities, influencers, authors, speakers and just about anybody with an epic story of growth and transformation. Their stories and advice will transform the way you perceive what's possible for you. You will also receive episodes where Ayelet will be sharing her own wisdom that she's gathered from a decade and a half of researching how the mind works and how to crack open the code to recreate a blueprint for success. Break your limiting beliefs, tap into your supernatural powers and create a life you're obsessed with!
The Manifestation Method Podcast by Ayelet Polonsky
Ep. 143 - What Men REALLY Want + How to Become the Woman He Commits To
Think you're "too much" for men to handle? In this raw, revealing episode of The Manifestation Method, I'm shattering the most painful myth women carry - and exposing what healthy men actually crave (hint: it's your depth, not your performance).
This isn't about visualization tricks or dating strategy. I'm diving into aligned creation from a place of feminine truth, nervous system wisdom, and becoming the energetic match for the partnership you're longing for. If you've ever been told you're too emotional, too intense, or too sensitive, this episode will completely reframe everything.
Drawing on years of coaching men and women in their rawest moments, I'm revealing the truth: healthy men are starving for emotional intimacy. They crave depth, softness as emotional warmth, and a woman whose presence awakens something ancient in them. But here's the distinction most women miss - men can handle emotion, just not emotion weaponized or channeled at them as accusation.
I'm breaking down what men actually say when they feel safe: "I want peace for my nervous system" (emotional maturity, not perfection), "I want to feel appreciated" (his fuel, his survival), "I want respect for who I'm becoming" (the two phrases that work wonders: "I trust you" and "You're right"), and "I want a woman anchored in herself" (not dependent but alive with her own full life).
This episode includes the Kabbalistic teaching on Tikkun - how your partner reflects the exact lesson your soul needs to integrate. I'm sharing my own marriage corrections (overspending meets financial boundaries, novelty-seeking meets grounded stability) and why our differences aren't punishment but alignment for soul evolution.
You'll discover why men commit with their nervous systems not their minds, how "I don't need a man" energy is one of the biggest turnoffs (because he needs to feel wanted and have space to contribute), and why auditioning energy kills attraction while standing in your worth creates magnetic pull.
I'm revealing the feminine plague that destroys connection faster than anything - outsourcing your worth - and why integrated women who can hold their shadow without collapsing under it create the safety that inspires devotion.
Whether you're exhausted from performing the cool girl or wondering why commitment keeps evading you, this episode offers the truth: you're not learning how to become the woman a man chooses - you're learning to return to her.
Press play and discover: healthy men don't fall in love with your performance, they fall in love when they can actually feel you.
Manifestation Portal App - https://www.ayeletpolonsky.com/mm
FREE 5-Day Kabbalistic Activation - https://www.ayeletpolonsky.com/opt-in-5f881604-c276-48fe-ad33-7f649faf0d3e
FREE MEDITATIONS:
3-6-9 MANIFESTATION METHOD: https://www.ayeletpolonsky.com/opt-in-c5f07fcc-9839-43d6-998f-3476f50c49c1
Ayelet’s Courses:
THE ULTIMATE MANIFESTATION MINDSET COURSE: https://www.ayeletpolonsky.com/manifesting
21 DAY JOY CHALLENGE COURSE: https://www.ayeletpolonsky.com/joychallenge
MANIFEST ABUNDANCE MEDITATION SERIES: https://www.ayeletpolonsky.com/abundance
Connect with Ayelet:
Instagram:instagram.com/ayeletpolonsky/ | Tiktok: tiktok.com/@manifestationmindset | Youtube: youtube.com/@AyeletPolonsky